Herbal Medicine

How Can Alternative Treatments Be Superior to Conventional Ones? How Can Alternative Treatments Be Superior to Conventional Ones?

According to the American Medical Association, more than 100,000 Americans die... 


Can These Popular Herbs Really Lower HBP? Can These Popular Herbs Really Lower HBP?

The other day I was visiting a relative of mine, and since she takes her blood pressure... 


Choosing The Right Herbal Medicine To Lower BP Choosing The Right Herbal Medicine To Lower BP

Can herbs be just as effective, and even safer than Rx drugs? Herbal treatments... 


Lower Blood Pressure Naturally Lower Blood Pressure Naturally

Effective Ways to Lower Blood Pressure Naturally High blood pressure, hypertension,... 


Holistic HBP Care Holistic HBP Care

High blood pressure (HBP), or hypertension as it is also known, is a condition whereby... 


Read more posts from Herbal Medicine

Weight Loss

What Is Emotional Eating & How to Overcome It? What Is Emotional Eating & How to Overcome It?

Certain things in the world are known to be true. Eating is a part of life. Your... 


The Mystery of BMI… Revealed! The Mystery of BMI… Revealed!

BMI (body mass index) calculations may appear like a form of esoteric and complicated... 


Is A Healthy LifeStyle As Effective As Medication? Is A Healthy LifeStyle As Effective As Medication?

While going through my daily routine of scanning the latest scientific news looking... 


Diet For Healthy Weight Loss – Is It Really Possible? Diet For Healthy Weight Loss – Is It Really Possible?

Does a plan to diet for healthy weight loss actually work? Can you lose up to 3 to... 


Power-Packed Healthy Foods Power-Packed Healthy Foods

Top Ten Power Packed Foods For A Healthier You! What is the secret to a long and... 


Read more posts from Weight Loss

Supplements

Vitamin E… An Essential Nutrient For Your Body Vitamin E… An Essential Nutrient For Your Body

Hopefully, it is common knowledge that oxygen is an essential component that is crucial for life to continue. Once inside the body, oxygen becomes highly reactive through certain molecules and will start to cause damage resulting from the formation of free radicals, which is known as oxidative stress. This is where vitamin E comes in. It’s a powerful... [Read more of this review]


How Serious is a Vitamin Deficiency? How Serious is a Vitamin Deficiency?

We all are aware that our bodies require certain amounts of vitamins and minerals each day to function well and stay as healthy as possible. A balanced eating plan is able to provide your body with the vitamins and minerals it needs. [Read more of this review]  Read More →


Which is the most important B-Vitamin for HBP? Which is the most important B-Vitamin for HBP?

Vitamin B3 is an essential vitamin for your body, and it is just one of the eight water soluble types of B vitamins. Vitamin B3 is made up of niacin (nicotinic acid) and its amide, niacinamide. Nearly all of the B vitamin classes will help the body convert carbohydrates [Read more of this review]  Read More →


The Miracle Of Antioxidants The Miracle Of Antioxidants

A Natural Process That Protects The Body… Everyone wants to grow old gracefully. Some go under the knife to get that youthful look while others opt for a more natural way to maintain that healthful glow. [Read more of this review]  Read More →


Choosing Fish Oil Supplements Choosing Fish Oil Supplements

All Fish Oil Is Not Created Equal! I’ve been taking fish oil supplements for as far back as I can remember. In fact it’s still clear in my mind as if it was yesterday when we were little children how my parents used to ‘bribe’ my siblings and I [Read more of this review]  Read More →


Read more posts from Supplements